Episode 98 | Yoga Behind Bars: A Conversation with Jess Frank

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Episode 98 | Yoga Behind Bars: A Conversation with Jess Frank

Today’s episode features an interview with Jess Frank, who serves as the Program Director for Yoga Behind Bars (or YBB for short). YBB is a Washington State-based nonprofit that has been sharing trauma-informed yoga and meditation with thousands of incarcerated youth and adults since 2008. Starting this month, September 2018, the organization’s comprehensive trauma-informed training will be available online for the very first time. (Full Disclosure: YBB is working with us via Namastream to host this program and we’re so humbled that Jess and her team have chosen to use our platform).

Jess’s passion for providing transformative opportunities to incarcerated people sparked at the start of her career and has only grown since she became a YBB instructor nearly 5 years ago. As a program coordinator for the Post Prison Education Program and University Beyond Bars, Jess became both intimately acquainted with the challenges facing people in the criminal justice system and deeply inspired by the dedication of the students. As YBB’s program director, Jess co-facilitates trauma-informed trainings, manages and mentors volunteers, oversees program creation and growth, and conducts site visits and evaluations. Jess shared with us that the highlight of her week is teaching yoga to 25 students at the men’s prison in Monroe, Washington.

Connect with Yoga Behind Bars: YBB / YBB Online

Joy: deflect judgement with self love
Hustle: movement, being in the body

p.s. This podcast is sponsored by Audible. Head over to audibletrial.com/soulfulmba to get a free audiobook and a 30-day free trial!



Jennifer Barcelos

Seattle, WA